Get Out Of Your Head and Back Into Your Life
Therapy for women who look like they have it together — and are exhausted from holding it together.
Here’s How Therapy with Me Works:
Understand
We'll slow down and understand what's happening underneath the anxiety, self-doubt, or relationship patterns—not just try to make the symptoms disappear.
Explore
Together, we'll look at the patterns, beliefs, and experiences that shaped how you relate to yourself and others.
Change
Lastly, you'll develop new ways of responding—with more confidence, clarity, boundaries, and self-trust.
ABOUT
I’m Elizabeth, a licensed marriage and family therapist located in New York City.
Women come to me in search of someone who’s relatable and can help them not only address and process struggles but gain tangible, practical tools and skills to move forward.
My passion for helping women developed as I began working in the modeling industry when I was 15. Through a decade of working in the industry, I saw how having a life that looks "perfect" on the outside can create a belief that "we're not allowed" to ask for help.
But here’s the deal, shame doesn’t get the last word. You don't have to do this alone, and it doesn't always have to be this way.
Hey There!
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Don’t struggle alone in silence any longer. Together we’ll get you fully equipped to move forward into a life you feel good about no matter what's next.
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